“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes military community who they are.

We — with guests like you — will help the military community not only navigate their finances but also military life. We chat about both good and bad financial practices and provide some insight along the way. We’ll share strategies to help people get ahead, discuss military benefits that members should take advantage of, and more – all working towards the goal of helping people become more financially independent.

On the show, we’ll also preview and talk about how to take advantage of military specific services, such as loans and mortgages, and help members prepare for important milestones such as PCS moves and the transition to civilian life. Finally, at the end of every episode, we have a bit of fun with our Military Minute. That guessing-game segment features military history, hobbies, a bit of pop culture. Correct guesses by listeners could result in a donation to charity of individual’s choice.

Welcome to the "Militarily Speaking" podcast with Tom McLean and Jodi Vickery.

In this episode of “Militarily Speaking,” Tom and Jodi sit down with Dan Kaepernik, CEO of The Headstrong Project, a nonprofit that offers free, confidential mental health care to veterans. Learn about the Headstrong Project's mission to help veterans overcome trauma, its unique approach with speed to care, and the impressive results they've achieved. Dan also shares insights on mental health challenges within the military community, the importance of cultural competence among therapists, and strategies to support veterans and their families.

“Militarily Speaking” is a podcast produced by Armed Forces Bank that is dedicated to the military lifestyle and all the things that makes the military community who they are.

Ep. 68 –Transforming Mental Health Care for Veterans with The Headstrong Project

In today's world, the importance of mental health care cannot be overstated. For veterans, access to effective and timely mental health services can be a critical component of their reintegration into civilian life. The Headstrong Project is at the forefront of this movement, providing veterans with the resources and support they need to tackle mental health challenges head-on.

A Revolution in Mental Health Care

The Headstrong Project was founded with a clear mission: to heal the hidden wounds of war. This incredible initiative offers comprehensive mental health care, specifically tailored to the needs of veterans. By focusing on treating post-traumatic stress disorder (PTSD) and related conditions, the organization helps veterans regain control of their lives.

Accessible and Confidential

One of the great strengths of the Headstrong Project is its emphasis on accessibility. The organization knows that many veterans face obstacles when seeking mental health care, ranging from stigma to logistical challenges. In response, Headstrong has simplified the process for veterans to get the help they need without the red tape. Importantly, the services offered are completely confidential, allowing veterans to engage with therapy without fear of judgment or breach of privacy.

Cutting-Edge Approaches

The mental health landscape is constantly evolving, and the Headstrong Project stays on the cutting edge by collaborating with some of the nation’s top clinicians. Utilizing evidence-based treatments, the organization provides therapy options that have been shown to produce significant, positive outcomes. This dedication to using proven methods ensures that veterans receive the highest quality care.

A Community Dedicated to Wellness

Beyond individual therapy, Headstrong fosters a community of support. By connecting veterans with a network that understands their unique experiences, Headstrong creates an environment of empathy and empowerment. This community-driven approach is crucial in helping veterans feel supported as they navigate their paths to recovery.

The work being done by the Headstrong Project is truly transformative. By providing veterans with the mental health resources they need, this organization is not just changing lives—it's saving them. We encourage anyone interested in learning more or supporting this vital cause to visit their website and become part of the solution for America's veterans.

Military Minute

Jodi introduces the Military Minute segment of the show, beginning by closing out last episode’s Military Minute.

• Last episode’s Military Minute: What is the name of the university and the mascot for the university where court graduated with a bachelor in science?
• Answer: Virginia Tech Hokies
• This week’s Military Minute question: What is the percentage of clients who come for a first session that return for further treatment?
• Watch for Facebook and Instagram posts about this episode.
• Answer with the correct answer and you plus a charity of your choice can each win $50.
• After a winning selection, Military Minute participants are eligible for another selection after 12 months.

Tom closes the episode by asking listeners to go to www.afbank.com and subscribe to the show, as well as leave a rating and comment on your favorite podcast platform such as Apple Podcasts or Spotify.

Join us to hear how to better navigate your finances, military life, and the crossroads of the two.

Visit www.afbank.com